Our Power Hour challenge, was a new competition supported by PT magazine, which put fitness professionals against one another in unique fitness challenges.
Power Hour took place from 2pm - 3pm each day, with each participant tracked using the MYZONE heart rate monitoring system, which will provide live feedback on training intensity, calories and MYZONE Effort Points (MEPs).
Join the conversation on Twitter #LIWPowerHour and share your training pics using #Getyourgamefaceon - we'll share the best ones on the website!
Click on session title to reserve your place
Hover over each company name to get a description of the Power Hour activity on offer.
Your MYZONE® belt will need to be collected from stand H432 prior to the Power Hour.