GRAVITY

GRAVITY – Incline Resistance Training on Total Gym® provides a workout and results that cannot be achieved on any other piece of equipment. Quite literally, participants use their body weight as  resistance against the pull of gravity. Creating an unrestricted free flow of multi-plane movement that recruits multiple muscle groups synergistically while working the core stabilizers the Total Gym® provides over 200 bio-mechanically correct exercises, making it the most versatile piece of fitness equipment for the Health Club or the Home.